We continue our October theme of charitable giving by exploring the scientifically documented mental and physical benefits of helping others. CFN’s John Walker welcomes Stephen Post, PhD Professor, Founding Director of The Center for Medical Humanities, Compassionate Care and Bioethics at Stony Brook University. Dr. Post is the author of several books including “Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving.”  He explains how you can enjoy the mental and physical benefits of helping others as much or more than helping yourself.

Listening Time: 26 minutes

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